I haven't done this in a while and thought I would start it again
as I am trying to eat better and rebuild my immune system after months of being ill
Today wasn't too healthy but here is what I ate
Breakfast-7.30am
I fancied another smoothie for breakfast this morning
So I had a smoothie with banana, frozen berries, honey, chia seeds and almond milk
It was yummy! I had a pint of ice lemon water with this
So I had a smoothie with banana, frozen berries, honey, chia seeds and almond milk
It was yummy! I had a pint of ice lemon water with this
Oisìn had an packet of fruit stars and an apple
Lunch-1pm
It was a quick and easy dinner after swimming
Lunch-1pm
For lunch Oisìn and I had some homemade butternut squash soup
with fresh parsley and tiger bread
After Swimming Snack-3.30pm
After swimming today Oisìn and I had some pineapple
Oisìn also had some string cheese
Dinner-5.30pm
Dinner today was homemade beef cheese burgersIt was a quick and easy dinner after swimming
Oisìn actually ate every bit of his!!
Evening Snack-7.30pm
I had three squares of white chocolate and a latte
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