What I Ate Wednesday

After being really sick for the past week 

and getting a telling off from my doctor

about my diet which lead me to be run down

and then unable to fight off the bad infections 

I am going to try and get back to the good diet I

was on when pregnant on Oisin

I am also going to try add what Oisin ate that they too

his diet is alot better then mine to be honest!

These pictures are not going to be the prettiest but

I do want to keep a little food diary of what

I am eating and try to stay on track of

eating well 

Breakfast 7am:

For breakfast this morning I had

a large glass of cold water with ice

a cup of tea with milk and

two weetabix with warm milk

Oisin had porridge with some added

orange segments

and a 5oz bottle of milk

Snack 11am:

I didn't snack much today as I am

still unwell with my jaw and ear
infections but Oisín snacked on orange
and drank juice

Lunch 1pm:

I still wasn't feeling well today
so lunch was a quick
cheese and ham on toast
with another glass of water
and cup of tea

Oisín's lunch was some mash potato and

broccoli left over from yesterday and some cheese

with an 4oz bottle of milk

Dinner 6pm:

Sorry about this picture I ate some before remembering 

to take the picture!

Dinner was a quick spicy chicken with

red peppers, tomatoes and rice

Oisín had some mash potato,

carrot, broccoli, chicken and

gravy left over from yesterday which I

blended up with a 5oz bottle

That's it week on of what I ate Wednesday
hoping it will be better next week!