Thursday, 31 October 2013

What I Ate Thursday

Another week on my gestational diabetes diet so here is what I ate today:

Breakfast - 8am
I am still trying to see what I can eat for breakfast when my sugar levels are the highest so its a bit like trial and error. This morning I tried pumpkin and poppy seed wholemeal bread with sugar free jam with a cup of tea. I also took my prenatal and diabetes tablets with my breakfast. My sugar levels where okay after this so I can have this again for breakfast!

 Snack -10.30am
My mid-morning snack was some strawberries with yougart and a bottle of water

Lunch - 1pm
Lunch today was granary bread with ham, cheese, and tomato, with a cup of decafe coffee and canderel sweeter.

Snack-4pm
I had a a sugar free strawberry yogurt and a triangle cheese for my 4pm snack today. It's hard to know what to eat for snacks before you get bored of the same thing!

Dinner-6pm
For dinner we had a lovely spagetti and meatballs it was so nice.

Snack-9pm
Last snack of the day was jelly again! I really like this in the evening as it's nice and light.

That's what I ate today...how about you?

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